Workshops to Nourish Wellbeing

Retreats, Workshops and Walks


Restore. Recharge. Reconnect.

In a fast-moving world, it’s easy to lose touch with ourselves, with each other, and with the places that hold us. These programs are designed to restore those bonds.

Rooted in decades of creative facilitation, my approach blends the arts, story, and the power of place. I’ve led retreat style programs at wellness centers like the Kripalu Center for Yoga and Health and at Women’s Wellness Weekends and community events.

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Each one of these programs offers a path home—back to yourself, your surroundings, and what matters most.

From writing workshops and visioning projects to campfire concerts and curated reflective walks, these offerings grew out of decades of creative work and exploring how the power of place and story lead to a sense of belonging and well-being.

Seasonal Retreats – immersive resets designed to help you pause, realign, and restore

Writing & Wellness Workshops – accessible creative practices to ground, clarify, and inspire

Sense of Place Walks – curated reflective experiences that deepen your connection to place

Retreats

A seasonal waypoint on your life journey.

Whether you're a writer, seeker, creative, or simply someone needing a reset, these retreats offer grounding, inspiration, and meaningful renewal.

You’ll leave with:

  • Personal insights that emerge from within and from your surroundings

  • Time to reset, realign, and rekindle what matters

  • A deeper relationship with your creative self and practices to stay connected

Writing

 Touchstone Writing Workshop

Every place holds stories—and so do you. Through gently guided prompts, you’ll uncover a personal story rooted in place and meaning. These touchstone stories serve as anchors—reminders of who you are and what matters most.

  • No writing experience needed—just curiosity

  • Leave with a meaningful piece you can return to again and again

  • Includes prompts to continue the journey

Wellbeing

Vision Board in a Box™

This isn’t your average vision board. It’s a soulful, creative process that helps you reflect, clarify, and envision your next chapter.

You’ll create a visual “vision box” guided by prompts and reflection—not a list of goals, but a map of what’s ready to emerge.

  • Includes all materials

  • Comes with a beautifully designed reflective workbook

  • A renewing practice you can revisit anytime

Interested in Hosting or Attending a program?

Let’s Connect

Curious about working together? Let’s find a good time. Fill out a short form and then book your slot!